In Los Angeles at the 1984 Summer Olympic Games, one man brought to fruition years of effort, concentration, focus, determination, skill and refinement. The results included becoming the first American gymnast in history to score a perfect 10, a gold medal victory, a silver medal, and two bronze medals. Not bad for a couple of weeks work.
 
The real secret behind Mitch Gaylord's success includes an understanding of how the POWER of FOCUS can be used in anyone's life to achieve success and fulfillment. FOCUS stands for: Flow, Originality, Consistency, Unstoppable Confidence, Strength. And they all add up to POWER.