The 5 Keys to Optimal Health

"Good Health" doesn't just consist of the lack of illness and being in good physical shape. Optimal health is only achieved when an individual maximizes five key dimensions in his or her life. Dr. Atkinson will explore these five dimensions of optimal well being, offering practical advice from recent medical research mixed with pearls of wisdom handed down through the ages for improving one's emotional, social, intellectual, physical and spiritual well being. "The 5 Keys to Optimal Health" is down-to-earth, warm, funny, and inspirational with loads of take home messages for both sexes and all ages.

Medicine and The Media

With over 15 years of experience as a medical journalist, Dr. Holly Atkinson gives a fascinating talk on medicine and the media. She explores the challenges that consumers face today in sorting through the glut of medical information reported by the nation's press. One week the headlines rave about the benefits of antioxidant vitamins or calcium; the next week they’re panned. Does a low-fat diet protect you against disease or not? So, how much exercise do you really need? Should menopausal women ever take hormones? Dr. Atkinson gives practical tips on how to read the medical news and sort through the clutter, and in the process, gives answers to many of burning questions that the health conscious audience is dying to ask.

Best Medical Treatments for Women
Holly Atkinson, M.D.

For decades, the medical establishment ignored many diseases of women, conducted medical experiments with only male subjects and virtually failed to recognize the role of gender in healthcare. In this speech, Dr. Atkinson brings the audience up to date on the latest in women's health: what's hot, what's not, what's controversial and what questions women need to ask their doctors. In the question and answer period that follows, she fields questions about the best medical treatments for women; for heart disease, osteoporosis, Alzheimer's disease, breast cancer, weight loss, menopause and more. Not to be missed!

Consumer Health Care Trends and the Internet
Holly Atkinson, M.D.

The consumer revolution continues to alter the healthcare landscape. And of course, it is now fueled by the power of the Internet. Having worked in the Internet space since 1993, Dr. Atkinson explores the current consumer healthcare trends, especially those driven by the worldwide web. The Web is empowering patients today in a way that is causing radical shifts in how healthcare is practiced and delivered. Information, education, chat forums, blogs, support groups, drugs on line, eprescribing, direct-to-consumer lab and genetic testing, report card medicine—all of this instantaneously at your fingertips. In this speech, Dr. Atkinson explores the world of health on the web and explains how it is revolutionizing healthcare. She delivers this speech for both a consumer and a business audience to rave reviews.

Women and Fatigue

Dr. Atkinson wrote what's now considered the definitive book on the subject. After 20 years, Women and Fatigue is still going strong, and Dr. Atkinson is still getting standing ovations from audiences when she delivers this incredibly inspirational speech. Fatigue is a very real problem for women that, too often, families and physicians fail to take seriously. Dr. Atkinson stresses -- to the great relief of women -- that fatigue is not a figment of the imagination. Most of time, there are several causes of a woman's fatigue and the good news is that something can be done about them. Dr. Atkinson shares with the audience the major energy drainers and major energy boosters, and gives countless practical tips on how to tip the balance in favor of the boosters. Every woman will come away from this speech having laughed a lot, and learned a lot not only about how to conquer her fatigue, but how to live her best life.

Conquering Heart Disease

Although we've made significant inroads against heart disease in the last 25 years, it is still the leading killer of American men and women. Dr. Atkinson shares with the audience the latest facts about heart disease, the recent revised weight recommendations, practical advice about diet and exercise and ways to manage stress and anger. This presentation can be specifically tailored to women, who still too often believe that only men have heart attacks. In the women-only event, Dr. Atkinson focuses on the role that estrogen plays in protecting a woman's heart, and whether or not taking hormone replacement therapy after menopause is a good idea especially in light of the new findings of the Women's Health Initiative Study. This presentation will be followed by a very lively question and answer period.

Health and Human Rights

As we enter the 21st Century, the belief in human rights as fundamental to life everywhere on the globe has taken center stage. Violations of human rights have a particularly devastating effect on people's mental and physical health. As Past President of the non-profit group, Physicians for Human Rights, Dr. Atkinson gives a fascinating talk on the intersection of Health and Human Rights. She argues passionately that by protecting and promoting human rights both home and abroad, we can have a major impact on protecting and promoting health: our own health, the health of our children and the health and well-being of our planet. Promoting human rights is not just a luxury, but a necessity that is in our own best interest. Dr. Atkinson delivers this presentation for college audiences, business audiences and health care professionals.